Meditations

How can you spread your wings and unlock your potential? Here's a little story to first reflect upon. Once there was a man who found an eagle’s egg on the ground in a forest. It had fallen out of the nest. He picked up the egg and ...

In my courses, you learn how to live differently in relation to your pain as a form of pain management. You are invited to touch, to embrace the nature of your experience, without judging it. Your experience is neither good nor bad, it ...

When my father died, he did so without much struggle. It was clearly time for letting go. For some hours I was breathing with him, then the breathing just stopped, leaving space and peace. I will live a little longer and then die as ...