Natural Meditation
Classes with Stephan Pende Bodhicitta: An Open Heart Tue Mar 21, 7–9pm EDT IN-PERSON & ONLINE At our deepest level is pure, unconditional love and compassion. This is the open heart that naturally and spontaneously embraces all beings. Yet our own wounds and insecurities often prevent us from genuinely opening our hearts to others, let alone […]
During the weekend we will explore how to establish a healthy ground for Tantric practices. How can we ensure that we are psychologically, emotionally and energetically prepared to start or deepen our journey on the Tantric Path? We will look at the traditional preliminary practices and how to make them psychologically meaningful for us. Book: […]
City Retreat mit Stephan Pende Wormland in Graz (Steiermark) und online über “Zoom” Bodhisattva Training für schwierige Zeiten Termin Fr., 5. Mai 2023, 18:30 – 21:00 Uhr: Einführung Sa., 6. Mai 2023, 10:00 – 13:00 Uhr und 15:00 – 18:00 Uhr So., 7. Mai 2023, 10:00 – 13:00 Uhr mit anschließendem gemeinsamen Mittagessen Die Teilnahme […]
During this retreat we will explore Buddhist methods to open your heart and connect with the source of wisdom in you. Stephan Pende will introduce you to a variety of meditation techniques from the Tibetan Tradition to support the development of Self-Compassion and based on that compassion for others. These meditations can be used by […]
Join this online meditation or, if you are based in Copenhagen, drop-in to join us in person. No need to attend all sessions, so you can join anytime! Find deeper peace in challenging times, discover meaning in uncertainty, and address anxiety by relying on kindness. In this online meditation course, we will bring the wisdom […]