Buddhist statue inside tree roots, representing inner peace

We are already at home

There is nowhere else to go Frequently in my courses the whole group slides effortlessly into a place of deep stillness and contentment. This shift happens from identifying with thoughts, feelings, backgrounds, likes, and dislikes, to ...

monk hands symbolizing letting go around death

Sky gazing, death, and letting go

When my father died, he did so without much struggle. It was clearly time for letting go. For some hours I was breathing with him, then the breathing just stopped, leaving space and peace. I will live a little longer and then die as ...